FIRST is a small group that emphasizes exploratory processing, basic mental health insight and emotional regulation skills. FIRST will focus on processing which means this is a confidential and safe space to share and explore ongoing feelings and concerns. In addition, participants will learn techniques to manage emotional stressors and/or behavior challenges. Participants will gain deeper insights into mental health symptoms and have access to both peer and professional support. Participants will learn insights from guest speakers, in addition to other treatment programmes designed to manage trauma, stress and emotional dysregulation.
Group Member Criteria:
To ensure the group’s effectiveness and safety: