Beyond Limits program is designed for teenagers aged 13-16 who are struggling with mental health issues. The program integrates evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Therapy, and Interpersonal Therapy. The sessions incorporate creative mediums such as art, music, and writing to foster engagement and self-expression. Each session builds upon the previous one, addressing topics relevant to teenage mental health and personal growth.
To learn more or to schedule an intake appointment, please contact: