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RISE Yoga

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  • Apr 30, 2025 to Jun 18, 2025

RISE Coed Yoga is designed for persons who would like to benefit from using Yoga as a skill to support both emotional regulation and trauma healing.

Dates:

Cohort 1:

Jan 15th-March 12th

Cohort 2:

April 30th -June 18th

Cohort 3:

TBD

Duration: 8 weeks: Wednesday

Times: 6:00 – 7:30 pm

Start Time: 6.00 PM
End Time: 7.30 PM